Colin Quirke

Log

Date Workout Score Ave Comments Action
01/14/26 v/4:24r...5 9,900m 2:01.2

MONTLAKE

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01/13/26 v/14:09r...2 2,632m 1:53.9

BRUGGE

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01/12/26 v/4:25r...10 10,058m 2:14.2

RIDEAU

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01/11/26 v/5:00r...5 9,468m 2:06.7

HOOCH

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01/09/26 v/4:25r...2 8,969m 2:13.7

TRENT

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01/08/26 v/4:25r...4 10,643m 2:06.8

YARRA

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01/06/26 v/4:14r...2 9,805m 2:13.7

THAMES

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01/05/26 v/4:26r...4 10,483m 2:08.7

CHARLES

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01/01/26 2:42 368m 3:41.3 View workout
01/01/26 1:00 337m 1:29.0 View workout
01/01/26 15:02 3,230m 2:19.6 View workout
12/31/25 29:54 5,432m 2:45.1 View workout
12/30/25 2:13 335m 3:18.5 View workout
12/30/25 30:00 7,432m 2:01.0 View workout
12/30/25 5:49 1,241m 2:20.6 View workout
12/16/25 30x1:00/r 6,546m 2:17.4 View workout
12/15/25 v2:00/1:00r...8 3,668m 2:10.8 View workout
12/15/25 v2:00/1:00r...8 3,622m 2:12.5 View workout
12/04/25 v/7:08r...2 1,000m 1:43.6

Sprint Finish

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12/04/25 1000m 3:27.0 1:43.5 View workout
12/03/25 v/6:46r...9 4,774m 2:05.6

Ladder Up

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12/02/25 v/6:22r...2 3,597m 2:05.1

MEET YOUR COACH: RECOMMIT PLUS

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11/17/25 4x1000m/5:00r 14:39.9 1:49.9 View workout
11/17/25 9:05 2,103m 2:09.7 View workout
11/13/25 4x2000m/5:00r 31:31.9 1:58.2 View workout