Colin Quirke 15:02 row
3,230
Meters
15:02.3
Time
2:19.6
Pace
186
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 111 |
January 01, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.3 | 3,230 | 2:19.6 | 128 | 742 | 186 | 22 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 139 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 140 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 129 |
| 15:02.3 | 4 | 4:47.5 | 15 | 350 | 0 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.