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Log

Date Workout Score Ave Comments Action
09/16/22 10:00 2,578m 1:56.3 View workout
09/15/22 5000m 19:35.6 1:57.5

MAF AT THE GYM PRE WEIGHTS. BRUTAL HEAT.

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09/14/22 1:05 315m 1:44.6

firmware update test

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09/13/22 4:00 1,023m 1:57.3

cool down for weights

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09/13/22 5x200m/0:40r 3:07.3 1:33.6

gym warmup...test rips. cycling makes one a weakling...ugh

 View workout
09/12/22 8000m 31:53.9 1:59.6 View workout
09/09/22 4000m 15:30.5 1:56.3 View workout
09/07/22 10x0:20/0:40r 1,062m 1:34.1 View workout
09/07/22 20:10 3,216m 3:08.1 View workout
09/05/22 30:00.0 7,522m 1:59.6

Firmware out of date

 View workout
07/07/22 5000m 19:08.8 1:54.8 View workout
07/07/22 2:58 724m 2:03.4 View workout
04/30/22 5000m 18:45.9 1:52.5 View workout
04/30/22 8:12 1,950m 2:06.3 View workout
04/09/22 7x1:00/0:30r 1,915m 1:49.6 View workout
04/05/22 20x0:30/0:30r 3,099m 1:36.8

a good pain! Gym

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04/04/22 10:00 2,661m 1:52.7

bonus burn

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04/04/22 10000m 38:29.1 1:55.4

MAF avg, holding back. easy middle section.

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04/01/22 5000m 19:13.6 1:55.3

SS WARMUP. HOT AF

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03/29/22 5:00 1,226m 2:02.6

cool down

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03/29/22 10x0:30/0:15r 1,520m 1:38.6

gym, pre heavy

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03/25/22 5000m 18:55.1 1:53.5

gym warmup, brisk 2k, then steady junk meters

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03/24/22 20:00 5,105m 1:57.5

warmup, not motivated for the gym torture today.

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03/23/22 30:00 7,605m 1:58.3 View workout
03/23/22 508m 1:51.5 1:49.7 View workout