Jason Croteau 10x0:20/0:40r row
1,062
Meters
3:20.0
Time
1:34.1
Pace
122
Calories
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,134 |
| Overall Time | 10:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 38 |
| Stroke Count | 302 |
September 07, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,062 | 1:34.1 | 419 | 1742 | 38 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| r1,072 |
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Workout Graph
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