Jason Croteau

Log

Date Workout Score Ave Comments Action
08/25/25 5:00 1,338m 1:52.1

Technical support. May found a faster more efficient solution. Stay tuned.

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08/20/25 3:00 854m 1:45.3

Warmup for jacked back workout

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07/10/25 7:00 1,898m 1:50.6 View workout
06/17/25 7:00 1,907m 1:50.1

Warmup

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05/10/25 v1:00/1:00r...5 4,861m 1:48.4

Cooked

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05/10/25 10:00 5,610m 1:46.9 View workout
05/06/25 10000m 19:11.3 1:55.1

Easy spin, gym legs

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05/06/25 2010m 7:43.0 1:55.1 View workout
04/24/25 20:00 4,854m 2:03.6

Light, low rate

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04/24/25 2000m 7:21.9 1:50.4

Warmup

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04/22/25 20000m 37:37.3 1:52.8

10k brisk, 10 easier

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04/20/25 10000m 17:38.7 1:45.8 View workout
04/20/25 4000m 7:15.1 1:48.7

Fooling around

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04/17/25 6x1:00/1:00r 3,817m 1:34.3

Getting back to some structure

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04/17/25 2:13 1,325m 1:40.7 View workout
04/17/25 20:00 11,088m 1:48.2

Max drag warmup

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04/15/25 10000m 18:55.7 1:53.5 View workout
04/15/25 5000m 19:08.6 1:54.8

Steady state until 700

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04/13/25 6:00 1,648m 1:49.2 View workout
04/12/25 20000m 35:16.5 1:45.8

Zone 5 for much

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04/12/25 1208m 5:00.3 2:04.2 View workout
04/12/25 2:43 785m 1:44.1 View workout
04/10/25 25:03 14,071m 1:46.8 View workout
04/08/25 10000m 17:53.5 1:47.3 View workout
04/05/25 2000m 6:56.1 1:44.0 View workout