Jason Croteau 5000m SkiErg
5,000
Meters
18:58.3
Time
1:53.8
Pace
355
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 42 |
| Stroke Count | 801 |
| Drag Factor | 82 |
December 16, 2025 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1116 | 42 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 41 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 42 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 41 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 43 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 44 |
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Workout Graph
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Brisk warmup