Concept2 Logbook | Log for Jason Croteau

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Jason Croteau

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/12/25	4x200m/1:00r	2:26.6	1:31.6	RowErg	Body feels whipped. Gym work was too much yesterday.	View workout
03/12/25	10000m	17:24.6	1:44.4	BikeErg	Solid DF warmup. Loading the legs.	View workout
03/10/25	30:00	17,217m	1:44.5	BikeErg	Different drags throughout	View workout
03/08/25	6000m	22:05.6	1:50.4	RowErg	Brisk 2k into Steady state pace into brisk final 2k	View workout
03/07/25	5000m	19:02.2	1:54.2	SkiErg	Messing around with a 5k, HR not included	View workout
03/06/25	13x0:30/0:30r	2,023m	1:36.3	RowErg		View workout
03/06/25	10000m	17:39.6	1:45.9	BikeErg	Brisk warmup	View workout
03/04/25	1x500m/1:00r	1:36.9	1:36.9	RowErg	Seeing what’s up	View workout
03/04/25	20:00	11,078m	1:48.3	BikeErg		View workout
03/02/25	5000m	19:14.8	1:55.4	SkiErg	Fatigue brisk	View workout
03/02/25	5000m	18:45.7	1:52.5	RowErg	Brisk ish	View workout
03/02/25	10000m	19:04.7	1:54.4	BikeErg		View workout
03/01/25	1822m	3:08.3	1:43.3	BikeErg		View workout
03/01/25	15:00	8,453m	1:46.4	BikeErg	Warmup	View workout
02/27/25	4000m	15:24.6	1:55.5	RowErg	SS	View workout
02/27/25	4000m	15:34.7	1:56.8	SkiErg		View workout
02/27/25	v10000m/0:14r...2	10,016m	1:47.2	BikeErg	Ergatholon link up fail. Fucking bitches	View workout
02/25/25	8000m	31:29.7	1:58.1	SkiErg	Had a major bobble halfway. Handles were slick as worm shit	View workout
02/23/25	5:00	1,229m	2:02.0	SkiErg	Warm down	View workout
02/23/25	v500m/0:45r...12	6,000m	1:31.0	BikeErg	Big boy pain. Felt pretty good.	View workout
02/23/25	10000m	17:52.5	1:47.2	BikeErg	Warmup	View workout
02/22/25	10000m	38:22.5	1:55.1	RowErg	Rhythm finding	View workout
02/21/25	10:00	2,728m	1:49.9	SkiErg	Skiing with ankle weights on the wrists. Getting too jacked.	View workout
02/19/25	1:00:00	31,453m	1:54.4	BikeErg		View workout
02/16/25	20000m	37:31.6	1:52.5	BikeErg	Kitchen sink ride. Getting impatient	View workout

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