Amanda Walker

Log

Date Workout Score Ave Comments Action
09/15/24 v1000m/5:57r...5 5,000m 2:14.1 View workout
09/15/24 6:52 1,129m 3:02.5

Warm up
app.erg.zone

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09/13/24 v6:00/3:54r...7 8,635m 2:25.9 View workout
09/13/24 8:29 739m 5:44.5

Warm up
app.erg.zone

View workout
09/11/24 v1:00/1:01r...21 3,972m 2:09.6 View workout
09/11/24 1:22 267m 2:34.1

Warm up
app.erg.zone

View workout
09/06/24 v6:00/3:48r...1 1,104m 2:43.0

6 x 6 mins
app.erg.zone

View workout
09/06/24 42:19 259m 1:21:42.3

Hour
app.erg.zone

View workout
09/03/24 30:00 2,418m 6:12.2

30 mins
app.erg.zone

View workout
08/29/24 4553m 1:45:16.8 11:33.6

10k
app.erg.zone

View workout
08/29/24 10:00 1,920m 2:36.2

Warm up
app.erg.zone

View workout
08/27/24 v6:00/10:00r...1 1,215m 2:28.1

6 x 6 mins
app.erg.zone

View workout
08/27/24 10:00 1,804m 2:46.2

Warm up
app.erg.zone

View workout
08/18/24 v20:00/12:08r...2 8,206m 2:26.2

3x20 mins
app.erg.zone

View workout
08/18/24 10:00 1,890m 2:38.7

Warm up
app.erg.zone

View workout
08/14/24 28:07 4,947m 2:50.5

30 mins
app.erg.zone

View workout
08/14/24 10:00 1,964m 2:32.7

Warm up
app.erg.zone

View workout
08/11/24 v6:00/7:17r...4 4,715m 2:32.7

6 x 6 mins
app.erg.zone

View workout
08/01/24 v6:00/3:13r...3 3,484m 2:34.9

6 x 6 mins
app.erg.zone

View workout
08/01/24 v6:00/10:00r...1 1,370m 2:11.3

6 x 6 mins
app.erg.zone

View workout
08/01/24 10:00 1,389m 3:35.9

Warm up
app.erg.zone

View workout
07/28/24 30:00 4,288m 3:29.8

30 mins
app.erg.zone

View workout
07/28/24 10:00 1,900m 2:37.8

Warm up
app.erg.zone

View workout
07/24/24 1:00:00 10,034m 2:59.3

Hour
app.erg.zone

View workout
07/14/24 17:18 2,866m 3:01.0

Hour
app.erg.zone

View workout