Amanda Walker 6:52 row
1,129
Meters
6:52.2
Time
3:02.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 104 |
September 15, 2024 12:13:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 1,129 | 3:02.5 | 58 | 498 | 16 | 128 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 17 | 106 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 17 | 138 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 16 | 147 |
| 6:52.2 | 42 | 10:21.4 | 1 | 305 | 13 | 118 |
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