Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/09 |
1:00:00.0 |
14,204m |
2:06.7 |
RowErg |
View workout
|
05/12/09 |
5:00.0 |
1,044m |
2:23.6 |
RowErg |
View workout
|
05/07/09 |
32:00.0 |
7,601m |
2:06.2 |
RowErg |
View workout
|
05/07/09 |
16:00.0 |
3,572m |
2:14.3 |
RowErg |
View workout
|
05/05/09 |
19:44.4 |
5,000m |
1:58.4 |
RowErg |
View workout
|
05/05/09 |
16:00.0 |
3,621m |
2:12.5 |
RowErg |
View workout
|
04/29/09 |
30:00.0 |
7,265m |
2:03.8 |
RowErg |
View workout
|
04/29/09 |
8:00.0 |
1,755m |
2:16.7 |
RowErg |
View workout
|
04/28/09 |
23:32.1 |
6,000m |
1:57.6 |
RowErg |
View workout
|
04/28/09 |
16:00.0 |
3,582m |
2:14.0 |
RowErg |
View workout
|
04/27/09 |
42:39.6 |
10,015m |
2:07.7 |
RowErg |
View workout
|
04/27/09 |
18:00.0 |
3,958m |
2:16.4 |
RowErg |
View workout
|
04/26/09 |
23:47.6 |
6,000m |
1:58.9 |
RowErg |
View workout
|
04/26/09 |
16:00.0 |
3,523m |
2:16.2 |
RowErg |
View workout
|
04/22/09 |
30:00.0 |
7,290m |
2:03.4 |
RowErg |
View workout
|
04/22/09 |
16:00.0 |
3,563m |
2:14.7 |
RowErg |
View workout
|
04/12/09 |
30:00.0 |
7,522m |
1:59.6 |
RowErg |
View workout
|
04/12/09 |
16:00.0 |
3,593m |
2:13.5 |
RowErg |
View workout
|
04/08/09 |
20:00.0 |
5,076m |
1:58.2 |
RowErg |
View workout
|
04/08/09 |
18:00.0 |
4,046m |
2:13.4 |
RowErg |
View workout
|
04/07/09 |
40:00.0 |
9,234m |
2:09.9 |
RowErg |
View workout
|
04/07/09 |
17:00.0 |
3,538m |
2:24.1 |
RowErg |
View workout
|
04/01/09 |
16:19.0 |
4,239m |
1:55.4 |
RowErg |
View workout
|
04/01/09 |
18:00.0 |
3,997m |
2:15.1 |
RowErg |
View workout
|
03/31/09 |
32:00.0 |
7,833m |
2:02.5 |
RowErg |
View workout
|