Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/09 |
20:00.0 |
4,584m |
2:10.8 |
RowErg |
View workout
|
07/06/09 |
30:00.0 |
7,179m |
2:05.3 |
RowErg |
View workout
|
07/06/09 |
17:00.0 |
3,758m |
2:15.7 |
RowErg |
View workout
|
07/05/09 |
8:07.2 |
2,250m |
1:48.2 |
RowErg |
View workout
|
07/05/09 |
30:00.0 |
6,734m |
2:13.6 |
RowErg |
View workout
|
06/30/09 |
10:56.7 |
3,000m |
1:49.4 |
RowErg |
View workout
|
06/30/09 |
5:02.6 |
1,344m |
1:52.5 |
RowErg |
View workout
|
06/30/09 |
28:00.0 |
6,104m |
2:17.6 |
RowErg |
View workout
|
06/29/09 |
20:41.1 |
5,000m |
2:04.1 |
RowErg |
View workout
|
06/29/09 |
18:00.0 |
3,967m |
2:16.1 |
RowErg |
View workout
|
06/28/09 |
29:09.1 |
7,500m |
1:56.6 |
RowErg |
View workout
|
06/28/09 |
20:00.0 |
4,162m |
2:24.1 |
RowErg |
View workout
|
06/24/09 |
32:00.0 |
7,854m |
2:02.2 |
RowErg |
View workout
|
06/24/09 |
16:00.0 |
3,522m |
2:16.2 |
RowErg |
View workout
|
06/23/09 |
14:58.4 |
4,000m |
1:52.3 |
RowErg |
View workout
|
06/23/09 |
24:00.0 |
5,302m |
2:15.7 |
RowErg |
View workout
|
06/21/09 |
4:54.0 |
1,344m |
1:49.3 |
RowErg |
View workout
|
06/21/09 |
30:00.0 |
6,745m |
2:13.4 |
RowErg |
View workout
|
06/17/09 |
20:00.0 |
5,033m |
1:59.2 |
RowErg |
View workout
|
06/17/09 |
19:00.0 |
3,921m |
2:25.3 |
RowErg |
View workout
|
06/16/09 |
30:00.0 |
7,250m |
2:04.1 |
RowErg |
View workout
|
06/16/09 |
18:00.0 |
3,889m |
2:18.8 |
RowErg |
View workout
|
06/14/09 |
20:13.1 |
5,000m |
2:01.3 |
RowErg |
View workout
|
06/14/09 |
16:00.0 |
3,566m |
2:14.6 |
RowErg |
View workout
|
06/13/09 |
4:56.3 |
1,344m |
1:50.2 |
RowErg |
View workout
|