Roger Bangay 20:13.1 row

5,000

Meters

20:13.1

Time

2:01.3

Pace

328

Calories

Average Watts196
Calories Per Hour974

June 14, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

steady 5k, av 2:01.3, spm 25