Roger Bangay 23:47.6 row

6,000

Meters

23:47.6

Time

1:58.9

Pace

403

Calories

Average Watts208
Calories Per Hour1015

April 26, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Fartlek 500m hard/easy. Av 1:59.0, spm 26