40:00.0 row on April 07, 2009

Roger Bangay 40:00.0 row

9,234

Meters

40:00.0

Time

2:09.9

Pace

565

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

40 min Fartlek at restricted spm 20, av 2:10.0