Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/10 |
9:34.4 |
2,500m |
1:54.8 |
RowErg |
View workout
|
02/01/10 |
16:00.0 |
3,549m |
2:15.2 |
RowErg |
View workout
|
01/27/10 |
3:33.9 |
1,000m |
1:46.9 |
RowErg |
View workout
|
01/27/10 |
38:00.0 |
8,349m |
2:16.5 |
RowErg |
View workout
|
01/26/10 |
3:34.5 |
1,000m |
1:47.2 |
RowErg |
View workout
|
01/26/10 |
20:00.0 |
6,518m |
1:32.0 |
RowErg |
View workout
|
01/24/10 |
3:36.7 |
1,000m |
1:48.3 |
RowErg |
View workout
|
01/24/10 |
28:00.0 |
6,288m |
2:13.5 |
RowErg |
View workout
|
01/24/10 |
28:00.0 |
6,288m |
2:13.5 |
RowErg |
View workout
|
01/21/10 |
3:38.8 |
1,000m |
1:49.4 |
RowErg |
View workout
|
01/21/10 |
28:00.0 |
6,247m |
2:14.4 |
RowErg |
View workout
|
01/20/10 |
3:44.8 |
1,000m |
1:52.4 |
RowErg |
View workout
|
01/20/10 |
5:37.6 |
1,000m |
2:48.8 |
RowErg |
View workout
|
01/20/10 |
9:25.6 |
2,000m |
2:21.4 |
RowErg |
View workout
|
01/20/10 |
3:45.2 |
1,000m |
1:52.6 |
RowErg |
View workout
|
01/20/10 |
20:00.0 |
4,620m |
2:09.8 |
RowErg |
View workout
|
01/18/10 |
10:00.0 |
2,133m |
2:20.6 |
RowErg |
View workout
|
01/18/10 |
42:28.0 |
10,000m |
2:07.4 |
RowErg |
View workout
|
01/17/10 |
8:00.0 |
1,722m |
2:19.3 |
RowErg |
View workout
|
01/17/10 |
30:00.0 |
7,350m |
2:02.4 |
RowErg |
View workout
|
01/14/10 |
8:00.0 |
1,589m |
2:31.0 |
RowErg |
View workout
|
01/14/10 |
1:40.6 |
500m |
1:40.6 |
RowErg |
View workout
|
01/14/10 |
20:00.0 |
4,600m |
2:10.4 |
RowErg |
View workout
|
01/10/10 |
5:00.0 |
1,023m |
2:26.6 |
RowErg |
View workout
|
01/10/10 |
45:00.0 |
10,849m |
2:04.4 |
RowErg |
View workout
|