30:00.0 row on January 17, 2010

Roger Bangay 30:00.0 row

7,350

Meters

30:00.0

Time

2:02.4

Pace

478

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min steady UT1 av 2:02.4, spm 24.