3:34.5 row on January 26, 2010

Roger Bangay 3:34.5 row

1,000

Meters

3:34.5

Time

1:47.2

Pace

Calories

Average Watts	284
Calories Per Hour	1276

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

3rd CTC, felt ok,still have something left in the tank!