Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/10 |
4:22.9 |
1,000m |
2:11.4 |
RowErg |
View workout
|
06/24/10 |
17:06.4 |
4,000m |
2:08.3 |
RowErg |
View workout
|
06/24/10 |
25:09.6 |
6,000m |
2:05.8 |
RowErg |
View workout
|
06/24/10 |
5:33.0 |
1,250m |
2:13.2 |
RowErg |
View workout
|
06/23/10 |
24:38.9 |
6,000m |
2:03.2 |
RowErg |
View workout
|
06/23/10 |
4:16.6 |
1,000m |
2:08.3 |
RowErg |
View workout
|
06/22/10 |
34:09.0 |
8,000m |
2:08.0 |
RowErg |
View workout
|
06/22/10 |
6:59.2 |
1,500m |
2:19.7 |
RowErg |
View workout
|
06/21/10 |
18:44.7 |
4,400m |
2:07.8 |
RowErg |
View workout
|
06/21/10 |
2:04.3 |
600m |
1:43.5 |
RowErg |
View workout
|
06/21/10 |
5:33.0 |
1,250m |
2:13.2 |
RowErg |
View workout
|
06/20/10 |
17:24.4 |
4,000m |
2:10.5 |
RowErg |
View workout
|
06/20/10 |
33:25.9 |
8,000m |
2:05.3 |
RowErg |
View workout
|
06/20/10 |
5:35.3 |
1,250m |
2:14.1 |
RowErg |
View workout
|
06/19/10 |
27:37.3 |
6,500m |
2:07.4 |
RowErg |
View workout
|
06/19/10 |
5:26.8 |
1,500m |
1:48.9 |
RowErg |
View workout
|
06/19/10 |
4:19.3 |
1,000m |
2:09.6 |
RowErg |
View workout
|
06/17/10 |
31:50.0 |
7,500m |
2:07.3 |
RowErg |
View workout
|
06/17/10 |
18:41.1 |
4,500m |
2:04.5 |
RowErg |
View workout
|
06/17/10 |
5:37.5 |
1,250m |
2:15.0 |
RowErg |
View workout
|
06/16/10 |
7:45.9 |
2,000m |
1:56.4 |
RowErg |
View workout
|
06/16/10 |
24:34.2 |
6,000m |
2:02.8 |
RowErg |
View workout
|
06/16/10 |
4:14.6 |
1,000m |
2:07.3 |
RowErg |
View workout
|
06/15/10 |
9:00.0 |
2,200m |
2:02.7 |
RowErg |
View workout
|
06/15/10 |
20:00.0 |
4,499m |
2:13.3 |
RowErg |
View workout
|