Roger Bangay 18:41.1 row
4,500
Meters
18:41.1
Time
2:04.5
Pace
287
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
June 17, 2010
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x1500m restricted, spm 19, hr max 144.