Roger Bangay 33:25.9 row

8,000

Meters

33:25.9

Time

2:05.3

Pace

508

Calories

Average Watts178
Calories Per Hour911

June 20, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x2km restricted. spm 20, hr max 146.