Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/11 |
4:09.6 |
1,000m |
2:04.8 |
RowErg |
View workout
|
01/25/11 |
2:05.3 |
500m |
2:05.3 |
RowErg |
View workout
|
01/19/11 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/19/11 |
30:00.0 |
7,511m |
1:59.8 |
RowErg |
View workout
|
01/19/11 |
4:07.1 |
1,000m |
2:03.5 |
RowErg |
View workout
|
01/19/11 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
01/18/11 |
4:27.6 |
1,000m |
2:13.8 |
RowErg |
View workout
|
01/18/11 |
20:00.0 |
4,941m |
2:01.4 |
RowErg |
View workout
|
01/18/11 |
4:11.6 |
1,000m |
2:05.8 |
RowErg |
View workout
|
01/18/11 |
4:08.4 |
1,000m |
2:04.2 |
RowErg |
View workout
|
01/18/11 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
01/17/11 |
9:00.7 |
2,000m |
2:15.1 |
RowErg |
View workout
|
01/17/11 |
30:00.0 |
7,400m |
2:01.6 |
RowErg |
View workout
|
01/17/11 |
8:21.2 |
2,000m |
2:05.3 |
RowErg |
View workout
|
01/17/11 |
4:06.7 |
1,000m |
2:03.3 |
RowErg |
View workout
|
01/17/11 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
01/16/11 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
01/16/11 |
20:00.0 |
4,918m |
2:02.0 |
RowErg |
View workout
|
01/16/11 |
4:16.8 |
1,000m |
2:08.4 |
RowErg |
View workout
|
01/16/11 |
8:09.6 |
2,000m |
2:02.4 |
RowErg |
View workout
|
01/16/11 |
2:06.3 |
500m |
2:06.3 |
RowErg |
View workout
|
01/14/11 |
2:28.1 |
500m |
2:28.1 |
RowErg |
View workout
|
01/14/11 |
1:00:00.0 |
14,836m |
2:01.3 |
RowErg |
View workout
|
01/14/11 |
4:13.1 |
1,000m |
2:06.5 |
RowErg |
View workout
|
01/14/11 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|