Roger Bangay 20:00.0 row
4,918
Meters
20:00.0
Time
2:02.0
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
January 16, 2011
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Rowpro session which I rowed as a 20- 22-24 spm x 4min pyramid. av 21 spm, av hr 149.