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Log

Date Workout Score Ave Comments Action
10/14/23 7:08 1,413m 2:31.4 View workout
10/14/23 7:30.0 4,555m 1:38.7

30 on 30 off 15 times

View workout
10/13/23 2:02 226m 4:29.9 View workout
10/13/23 5:59 951m 3:09.0 View workout
10/11/23 2:53 377m 3:49.7 View workout
10/11/23 8x500m/2:00r 14:47.0 1:50.8

500m/2:00r

 View workout
10/10/23 1500m 7:26.8 2:28.9 View workout
10/10/23 1500m 6:47.2 2:15.7 View workout
10/10/23 3000m 6:22.2 2:07.4 View workout
10/10/23 7:56 2,866m 2:46.1 View workout
10/04/23 1:11 136m 4:22.8 View workout
10/04/23 4x1000m/2:00r 15:52.5 1:59.0

4x1k 2mr

 View workout
10/04/23 3:42 722m 2:33.9 View workout
10/03/23 2:12 318m 3:27.8 View workout
10/03/23 3x2000m/2:30r 25:15.7 2:06.3 View workout
10/03/23 2:02 362m 2:48.5 View workout
10/02/23 30:05 12,948m 2:19.4 View workout
09/23/23 14:00.0 3,484m 2:00.5

8 mins 2 mr , 4m 1.30r, 2 m

No ergdata

 View workout
09/23/23 14:00.0 6,716m 2:05.0

No ergdata . 8 mins 2 r, 4 1.30 r, 2 mins
Last 2 1.39.6

 View workout
09/20/23 1000m 1:35.7 1:35.7 View workout
09/20/23 1:00 638m 1:34.0 View workout
09/20/23 500m 0:43.7 1:27.4 View workout
09/20/23 200m 0:16.4 1:22.0 View workout
09/20/23 10:23 4,668m 2:13.6 View workout
09/19/23 30:00 13,996m 2:08.6 View workout