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Log

Date Workout Score Ave Comments Action
10/24/23 1:08 364m 3:08.7 View workout
10/24/23 22:30 10,306m 2:10.9 View workout
10/24/23 22:30 5,181m 2:10.2 View workout
10/24/23 7:01 1,539m 2:16.7 View workout
10/24/23 1:01 194m 2:38.5 View workout
10/23/23 500m 1:40.9 1:40.9

Time trial blew up badly at 400m

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10/23/23 5:18 888m 2:59.0 View workout
10/23/23 5:04 848m 2:59.4 View workout
10/21/23 v4:00/2:00r...4 1,943m 1:55.8

4,2 ,1. 30 seconds part of 3 sets

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10/21/23 v4:00/2:00r...4 1,923m 1:57.0 View workout
10/21/23 0:30 154m 1:37.4 View workout
10/21/23 v4:00/2:00r...3 1,770m 1:59.7 View workout
10/21/23 7:21 1,317m 2:47.5 View workout
10/20/23 2:38 329m 4:01.3 View workout
10/20/23 9:32 1,484m 3:12.8 View workout
10/18/23 2000m 7:34.0 1:53.5 View workout
10/18/23 14:59 2,643m 2:50.2 View workout
10/17/23 22:30 10,145m 2:13.0 View workout
10/17/23 22:30 5,049m 2:13.6 View workout
10/16/23 1:17 156m 4:07.7 View workout
10/16/23 200m 0:36.3 1:30.7 View workout
10/16/23 8:01 1,368m 2:55.9 View workout
10/16/23 7:18 1,273m 2:52.2 View workout
10/14/23 2:30 312m 8:03.0 View workout
10/14/23 15x0:30/0:30r 2,151m 1:44.6

30 on 30 off 15 times

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