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Log

Date Workout Score Ave Comments Action
11/28/23 1:10 228m 2:35.0 View workout
11/27/23 500m 1:37.3 1:37.3 View workout
11/27/23 3:48 747m 2:32.9 View workout
11/27/23 7:09 1,193m 3:00.0 View workout
11/25/23 2000m 7:16.4 1:49.1 View workout
11/25/23 8:27 1,688m 2:30.4 View workout
11/24/23 5x200m/2:00r 3:29.1 1:44.5

5x200m

 View workout
11/24/23 5:33 851m 3:16.0 View workout
11/22/23 8x250m/1:00r 6:44.4 1:41.1

8x250 1m r

 View workout
11/22/23 7:50 1,323m 2:57.7 View workout
11/21/23 1:11 122m 4:51.8 View workout
11/21/23 30:00 7,177m 2:05.4 View workout
11/21/23 1:16 194m 3:17.4 View workout
11/20/23 100m 0:17.5 1:27.5 View workout
11/20/23 100m 0:17.5 1:27.5 View workout
11/20/23 3:01 563m 2:41.3 View workout
11/20/23 9:03 1,369m 3:18.5 View workout
11/18/23 1:36 176m 4:33.8 View workout
11/18/23 3x1000m/2:00r 11:03.0 1:50.5

3x1k

View workout
11/18/23 12:13 2,240m 2:43.6 View workout
11/17/23 3:43 548m 3:24.2 View workout
11/17/23 10:42 1,873m 2:51.4 View workout
11/15/23 6:03 1,650m 3:40.1 View workout
11/15/23 1:01 96m 5:20.8 View workout
11/15/23 v500m/1:30r...6 2,250m 1:42.8

row 3x500 3x250. 1.30r

 View workout