Mike Forder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/24 |
7:56 |
2,537m |
3:07.6 |
BikeErg |
View workout
|
03/27/24 |
v1000m/1:25r...12 |
9,000m |
1:49.5 |
BikeErg |
View workout
|
03/27/24 |
4:52 |
1,769m |
2:45.2 |
BikeErg |
View workout
|
03/26/24 |
2:04 |
505m |
4:06.1 |
BikeErg |
View workout
|
03/26/24 |
30:00 |
14,193m |
2:06.8 |
BikeErg |
View workout
|
03/26/24 |
2:59 |
1,237m |
2:25.2 |
BikeErg |
View workout
|
03/25/24 |
1:57 |
743m |
2:38.6 |
BikeErg |
View workout
|
03/25/24 |
1:12 |
475m |
2:32.6 |
BikeErg |
View workout
|
03/25/24 |
10:50 |
3,850m |
2:48.9 |
BikeErg |
View workout
|
03/23/24 |
v2000m/2:00r...4 |
5,000m |
1:58.4 |
BikeErg |
View workout
|
03/23/24 |
v2000m/2:00r...4 |
5,000m |
1:59.1 |
BikeErg |
View workout
|
03/23/24 |
1:59 |
690m |
2:52.4 |
BikeErg |
View workout
|
03/22/24 |
1000m |
2:10.5 |
2:10.5 |
BikeErg |
View workout
|
03/22/24 |
1000m |
2:04.3 |
2:04.3 |
BikeErg |
View workout
|
03/22/24 |
1000m |
2:07.8 |
2:07.8 |
BikeErg |
View workout
|
03/22/24 |
1000m |
2:07.1 |
2:07.1 |
BikeErg |
View workout
|
03/22/24 |
8:30 |
2,837m |
2:59.8 |
BikeErg |
View workout
|
03/21/24 |
4:11 |
1,050m |
3:59.4 |
BikeErg |
View workout
|
03/21/24 |
30:00 |
14,302m |
2:05.8 |
BikeErg |
View workout
|
03/20/24 |
v8:00/2:00r...3 |
6,718m |
2:05.0 |
BikeErg |
View workout
|
03/20/24 |
v8:00/2:00r...3 |
6,774m |
2:04.0 |
BikeErg |
View workout
|
03/20/24 |
5:53 |
2,042m |
2:52.9 |
BikeErg |
View workout
|
03/20/24 |
2:56 |
931m |
3:09.6 |
BikeErg |
View workout
|
03/19/24 |
20:12 |
8,392m |
2:24.5 |
BikeErg |
View workout
|
03/18/24 |
2:48 |
908m |
3:05.5 |
BikeErg |
View workout
|