Mike Forder

Log

Date Workout Score Ave Comments Action
03/29/24 7:56 2,537m 3:07.6 View workout
03/27/24 v1000m/1:25r...12 9,000m 1:49.5 View workout
03/27/24 4:52 1,769m 2:45.2 View workout
03/26/24 2:04 505m 4:06.1 View workout
03/26/24 30:00 14,193m 2:06.8 View workout
03/26/24 2:59 1,237m 2:25.2 View workout
03/25/24 1:57 743m 2:38.6 View workout
03/25/24 1:12 475m 2:32.6 View workout
03/25/24 10:50 3,850m 2:48.9 View workout
03/23/24 v2000m/2:00r...4 5,000m 1:58.4

2000,1500, 1000, 500

View workout
03/23/24 v2000m/2:00r...4 5,000m 1:59.1

2000,1500,1000,500

View workout
03/23/24 1:59 690m 2:52.4 View workout
03/22/24 1000m 2:10.5 2:10.5 View workout
03/22/24 1000m 2:04.3 2:04.3 View workout
03/22/24 1000m 2:07.8 2:07.8 View workout
03/22/24 1000m 2:07.1 2:07.1 View workout
03/22/24 8:30 2,837m 2:59.8 View workout
03/21/24 4:11 1,050m 3:59.4 View workout
03/21/24 30:00 14,302m 2:05.8 View workout
03/20/24 v8:00/2:00r...3 6,718m 2:05.0 View workout
03/20/24 v8:00/2:00r...3 6,774m 2:04.0 View workout
03/20/24 5:53 2,042m 2:52.9 View workout
03/20/24 2:56 931m 3:09.6 View workout
03/19/24 20:12 8,392m 2:24.5 View workout
03/18/24 2:48 908m 3:05.5 View workout