Mike Forder 0:45 row
181
Meters
0:45.0
Time
2:04.3
Pace
11
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 128 |
July 19, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 181 | 2:04.3 | 182 | 927 | 28 | 131 |
| 0:45.0 | 182 | 2:03.6 | 185 | 937 | 28 | 131 |
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Workout Graph
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