Mike Forder

Log

Date Workout Score Ave Comments Action
08/14/20 11:19 5,022m 2:15.3 View workout
08/12/20 4:00 1,027m 3:53.6 View workout
08/12/20 6x2000m/2:30r 22:55.6 1:54.6 View workout
08/12/20 11:00 4,048m 2:43.1 View workout
08/11/20 200m 0:17.0 1:25.0 View workout
08/11/20 2:36 1,031m 2:31.3 View workout
08/11/20 2:58 533m 2:47.2 View workout
08/11/20 1x1000m/3:40r 4:36.4 2:18.2 View workout
08/11/20 1x1000m/3:40r 4:26.0 2:13.0 View workout
08/11/20 1000m 3:50.0 1:55.0 View workout
08/11/20 7:25 1,319m 2:48.8 View workout
08/10/20 4x1000m/3:00r 7:34.1 1:53.5 View workout
08/10/20 1:58 603m 3:16.0 View workout
08/10/20 7:14 2,790m 2:35.6 View workout
08/09/20 12:29 4,592m 2:43.1 View workout
08/09/20 200m 0:17.6 1:28.0 View workout
08/09/20 0:27 61m 7:24.2 View workout
08/09/20 3:45 1,132m 3:19.3 View workout
08/09/20 4000m 7:39.7 1:54.9

Time trial

View workout
08/09/20 11:04 4,106m 2:41.8 View workout
08/07/20 6:35 1,018m 3:14.3 View workout
08/07/20 4x505m/2:00r 7:33.2 1:52.1 View workout
08/07/20 15:51 3,018m 2:37.6 View workout
08/06/20 2x10000m/3:00r 43:28.2 2:10.4 View workout
08/06/20 4:03 1,483m 2:44.1 View workout