Mike Forder 7:40 BikeErg
2,278
Meters
7:40.8
Time
3:22.2
Pace
57
Calories
82
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 38 |
| Revolution Count | 298 |
| Power/kg | 0.41 |
| Drag Factor | 150 |
November 17, 2020 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,278 | 3:22.2 | 42 | 445 | 38 | 82 |
| 5:00.0 | 1,398 | 3:34.5 | 35 | 421 | 36 | 77 |
| 7:40.8 | 880 | 3:02.7 | 57 | 497 | 44 | 87 |
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Workout Graph
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