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Mike Forder

Log

Date Workout Score Ave Comments Action
05/25/21 8000m 36:12.9 2:15.8 View workout
05/25/21 29m 0:09.9 2:50.6 View workout
05/25/21 2:54 472m 3:05.2 View workout
05/24/21 2:48 710m 3:56.6 View workout
05/24/21 8x1000m/2:00r 13:37.7 1:42.2

8x1k

 View workout
05/24/21 23:20 9,019m 2:35.3 View workout
05/22/21 5:07 1,250m 4:05.8 View workout
05/22/21 30:00 15,088m 1:59.3

30

 View workout
05/22/21 6:24 2,095m 3:03.4 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 181m 1:50.4 View workout
05/21/21 0:40 182m 1:49.8 View workout
05/21/21 0:40 183m 1:49.2 View workout
05/21/21 0:40 183m 1:49.2 View workout
05/21/21 0:40 180m 1:51.1 View workout
05/21/21 0:40 177m 1:52.9 View workout
05/21/21 0:40 175m 1:54.2 View workout
05/21/21 0:40 173m 1:55.6 View workout
05/21/21 2:55 461m 3:10.6 View workout
05/21/21 10:23 3,701m 2:48.4 View workout