Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/17/21 | 29:08 | 9,461m | 3:04.8 | BikeErg | View workout | |
05/15/21 | 6:08 | 1,706m | 3:35.7 | BikeErg | View workout | |
05/15/21 | 30:00 | 13,339m | 2:14.9 | BikeErg | View workout | |
05/15/21 | 0:53 | 285m | 3:06.6 | BikeErg | View workout | |
05/14/21 | 0:45 | 232m | 1:36.9 | RowErg | View workout | |
05/14/21 | 0:45 | 214m | 1:45.1 | RowErg | View workout | |
05/14/21 | 0:45 | 190m | 1:58.4 | RowErg | View workout | |
05/14/21 | 0:45 | 167m | 2:14.7 | RowErg | View workout | |
05/14/21 | 0:45 | 225m | 1:40.0 | RowErg | View workout | |
05/14/21 | 0:45 | 214m | 1:45.1 | RowErg | View workout | |
05/14/21 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
05/14/21 | 0:45 | 169m | 2:13.1 | RowErg | View workout | |
05/14/21 | 0:45 | 225m | 1:40.0 | RowErg | View workout | |
05/14/21 | 0:45 | 214m | 1:45.1 | RowErg | View workout | |
05/14/21 | 0:45 | 192m | 1:57.1 | RowErg | View workout | |
05/14/21 | 0:45 | 179m | 2:05.6 | RowErg | View workout | |
05/14/21 | 0:45 | 218m | 1:43.2 | RowErg | View workout | |
05/14/21 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
05/14/21 | 0:45 | 181m | 2:04.3 | RowErg | View workout | |
05/14/21 | 0:45 | 168m | 2:13.9 | RowErg | View workout | |
05/13/21 | 6:59 | 1,321m | 5:17.2 | BikeErg | View workout | |
05/13/21 | 2:24 | 521m | 4:37.3 | BikeErg | View workout | |
05/13/21 | 8x0:45/0:45r | 3,769m | 1:35.5 | BikeErg | View workout | |
05/13/21 | 17:53 | 6,720m | 2:39.6 | BikeErg | View workout | |
05/11/21 | 4:38 | 589m | 3:56.7 | RowErg | View workout |