Mike Forder

Log

Date Workout Score Ave Comments Action
06/10/21 v6000m/5:00r...3 15,000m 1:50.5

Pete plan

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06/10/21 8:20 3,036m 2:44.9 View workout
06/08/21 10000m 45:26.4 2:16.3 View workout
06/07/21 4:28 900m 4:58.1 View workout
06/07/21 1:23 308m 4:29.8 View workout
06/07/21 4x2000m/5:00r 14:06.9 1:45.8

4x2k

View workout
06/07/21 1:23 306m 4:31.8 View workout
06/07/21 17:27 6,077m 2:52.3 View workout
06/05/21 5:12 1,118m 4:39.6 View workout
06/05/21 20000m 39:45.8 1:59.2 View workout
06/04/21 1x0:50/r 209m 1:59.6 View workout
06/04/21 1x0:50/r 208m 2:00.1 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 208m 2:00.1 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 206m 2:01.3 View workout
06/04/21 1x0:50/r 208m 2:00.1 View workout
06/04/21 1x0:50/r 211m 1:58.4 View workout
06/04/21 1x0:50/r 216m 1:55.7 View workout
06/04/21 1x0:50/r 236m 1:45.9 View workout
06/04/21 1x0:50/r 234m 1:46.8 View workout
06/04/21 1x0:50/r 215m 1:56.2 View workout