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Mike Forder

Log

Date Workout Score Ave Comments Action
06/04/21 1x0:50/r 192m 2:10.2 View workout
06/04/21 2:31 464m 2:42.9 View workout
06/03/21 6:01 1,194m 5:02.7 View workout
06/03/21 4x4000m/5:00r 29:25.9 1:50.3

4x4000

 View workout
06/03/21 12:52 4,876m 2:38.5 View workout
06/01/21 3:52 762m 5:05.5 View workout
06/01/21 v500m/1:30r...7 8,000m 1:42.2

Pyramid

View workout
06/01/21 14:34 5,242m 2:46.9 View workout
05/31/21 9000m 49:58.5 2:46.5 View workout
05/30/21 200m 0:31.4 2:37.0 View workout
05/29/21 8:41 2,121m 4:05.9 View workout
05/29/21 5:09 2,027m 2:32.5 View workout
05/29/21 30:00 15,580m 1:55.5 View workout
05/28/21 0:45 188m 1:59.6 View workout
05/28/21 0:45 237m 1:34.9 View workout
05/28/21 0:45 177m 2:07.1 View workout
05/28/21 0:45 213m 1:45.6 View workout
05/28/21 0:45 173m 2:10.0 View workout
05/28/21 0:45 193m 1:56.5 View workout
05/28/21 0:45 167m 2:14.7 View workout
05/28/21 0:45 168m 2:13.9 View workout
05/28/21 0:45 188m 1:59.6 View workout
05/28/21 0:45 223m 1:40.8 View workout
05/28/21 0:45 179m 2:05.6 View workout
05/28/21 0:45 212m 1:46.1 View workout