Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/09 | 0:55.2 | 300m | 1:32.0 | RowErg | View workout | |
| 08/08/09 | 2:17.0 | 402m | 2:50.3 | RowErg | View workout | |
| 08/08/09 | 0:54.0 | 300m | 1:30.0 | RowErg | View workout | |
| 08/08/09 | 2:20.0 | 402m | 2:54.1 | RowErg | View workout | |
| 08/08/09 | 0:58.0 | 300m | 1:36.6 | RowErg | View workout | |
| 08/08/09 | 10:00.0 | 2,326m | 2:08.9 | RowErg | View workout | |
| 08/02/09 | 1:50.0 | 500m | 1:50.0 | RowErg | View workout | |
| 08/02/09 | 37:09.0 | 200m | 1:32:52.5 | RowErg | View workout | |
| 08/02/09 | 39:07.0 | 200m | 1:37:47.5 | RowErg | View workout | |
| 08/02/09 | 43:07.0 | 200m | 1:47:47.5 | RowErg | View workout | |
| 07/28/09 | 5:00.0 | 1,232m | 2:01.7 | RowErg | View workout | |
| 07/27/09 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 07/24/09 | 1:30.0 | 476m | 1:34.5 | RowErg | View workout | |
| 07/13/09 | 10:00.0 | 2,318m | 2:09.4 | RowErg | View workout | |
| 07/11/09 | 10:00.0 | 2,299m | 2:10.4 | RowErg | View workout | |
| 07/09/09 | 10:00.0 | 2,321m | 2:09.2 | RowErg | View workout | |
| 07/04/09 | 3:00.0 | 500m | 3:00.0 | RowErg | View workout | |
| 07/04/09 | 2:45.0 | 800m | 1:43.1 | RowErg | View workout | |
| 06/29/09 | 1:49.1 | 500m | 1:49.1 | RowErg | View workout | |
| 06/28/09 | 1:32.0 | 500m | 1:32.0 | RowErg | View workout | |
| 06/28/09 | 2:16.0 | 500m | 2:16.0 | RowErg | View workout | |
| 06/24/09 | 10:00.0 | 2,320m | 2:09.3 | RowErg | View workout | |
| 06/18/09 | 12:00.0 | 2,400m | 2:30.0 | RowErg | View workout | |
| 06/18/09 | 1:12.3 | 400m | 1:30.3 | RowErg | View workout | |
| 06/18/09 | 1:15.0 | 400m | 1:33.7 | RowErg | View workout |