Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/08 | 4:09.3 | 1,000m | 2:04.6 | RowErg | View workout | |
| 11/02/08 | 3:48.3 | 1,000m | 1:54.1 | RowErg | View workout | |
| 10/31/08 | 4:25.6 | 1,000m | 2:12.8 | RowErg | View workout | |
| 10/30/08 | 4:26.6 | 1,000m | 2:13.3 | RowErg | View workout | |
| 10/30/08 | 15:00.2 | 3,006m | 2:29.7 | RowErg | View workout | |
| 10/30/08 | 6:15.2 | 2,000m | 1:33.8 | RowErg | View workout | |
| 10/30/08 | 4:28.2 | 1,000m | 2:14.1 | RowErg | View workout | |
| 10/29/08 | 4:32.2 | 1,000m | 2:16.1 | RowErg | View workout | |
| 10/29/08 | 15:00.0 | 3,007m | 2:29.6 | RowErg | View workout | |
| 10/29/08 | 19:02.4 | 5,000m | 1:54.2 | RowErg | View workout | |
| 10/28/08 | 1:58.5 | 500m | 1:58.5 | RowErg | View workout | |
| 10/28/08 | 1:33.5 | 400m | 1:56.8 | RowErg | View workout | |
| 10/28/08 | 0:17.5 | 100m | 1:27.5 | RowErg | View workout | |
| 10/28/08 | 1:42.2 | 500m | 1:42.2 | RowErg | View workout | |
| 10/28/08 | 1:47.2 | 500m | 1:47.2 | RowErg | View workout | |
| 10/28/08 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 10/28/08 | 2:10.3 | 500m | 2:10.3 | RowErg | View workout | |
| 10/27/08 | 4:10.3 | 1,000m | 2:05.1 | RowErg | View workout | |
| 10/27/08 | 20:40.3 | 5,000m | 2:04.0 | RowErg | View workout | |
| 10/26/08 | 5:00.0 | 1,023m | 2:26.6 | RowErg | View workout | |
| 10/26/08 | 1:35.0 | 500m | 1:35.0 | RowErg | View workout | |
| 10/26/08 | 4:08.0 | 1,000m | 2:04.0 | RowErg | View workout | |
| 10/26/08 | 4:35.0 | 830m | 2:45.6 | RowErg | View workout | |
| 10/26/08 | 1:35.0 | 500m | 1:35.0 | RowErg | View workout | |
| 10/26/08 | 10:00.0 | 2,400m | 2:05.0 | RowErg | View workout |