Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/09 | 1:23.4 | 400m | 1:44.2 | RowErg | View workout | |
| 06/10/09 | 12:00.0 | 2,400m | 2:30.0 | RowErg | View workout | |
| 06/10/09 | 1:33.6 | 500m | 1:33.6 | RowErg | View workout | |
| 06/10/09 | 1:35.5 | 500m | 1:35.5 | RowErg | View workout | |
| 06/10/09 | 1:42.0 | 500m | 1:42.0 | RowErg | View workout | |
| 06/09/09 | 1:49.0 | 500m | 1:49.0 | RowErg | View workout | |
| 06/09/09 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 06/09/09 | 1:52.9 | 500m | 1:52.9 | RowErg | View workout | |
| 06/09/09 | 1:53.7 | 500m | 1:53.7 | RowErg | View workout | |
| 06/09/09 | 1:53.7 | 500m | 1:53.7 | RowErg | View workout | |
| 06/09/09 | 0:22.5 | 100m | 1:52.5 | RowErg | View workout | |
| 06/08/09 | 0:02.0 | 406m | 0:02.4 | RowErg | View workout | |
| 06/08/09 | 0:55.9 | 300m | 1:33.1 | RowErg | View workout | |
| 06/08/09 | 10:00.0 | 2,385m | 2:05.7 | RowErg | View workout | |
| 06/06/09 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 06/03/09 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 06/03/09 | 1:30.0 | 458m | 1:38.2 | RowErg | View workout | |
| 06/03/09 | 1:30.0 | 482m | 1:33.3 | RowErg | View workout | |
| 06/03/09 | 5:00.0 | 1,169m | 2:08.3 | RowErg | View workout | |
| 05/28/09 | 4:00.0 | 800m | 2:30.0 | RowErg | View workout | |
| 05/28/09 | 1:39.5 | 500m | 1:39.5 | RowErg | View workout | |
| 05/27/09 | 8:00.0 | 1,600m | 2:30.0 | RowErg | View workout | |
| 05/27/09 | 1:34.5 | 500m | 1:34.5 | RowErg | View workout | |
| 05/27/09 | 1:40.9 | 500m | 1:40.9 | RowErg | View workout | |
| 05/22/09 | 2:56.0 | 706m | 2:04.6 | RowErg | View workout |