Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/09 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 03/22/09 | 2:05.0 | 600m | 1:44.1 | RowErg | View workout | |
| 03/21/09 | 2:15.0 | 600m | 1:52.5 | RowErg | View workout | |
| 03/21/09 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 03/20/09 | 5:00.0 | 907m | 2:45.3 | RowErg | View workout | |
| 03/20/09 | 3:33.4 | 1,000m | 1:46.7 | RowErg | View workout | |
| 03/19/09 | 10:00.0 | 2,324m | 2:09.0 | RowErg | View workout | |
| 03/18/09 | 6:25.0 | 1,500m | 2:08.3 | RowErg | View workout | |
| 03/12/09 | 4:00.0 | 700m | 2:51.4 | RowErg | View workout | |
| 03/12/09 | 1:30.5 | 500m | 1:30.5 | RowErg | View workout | |
| 03/12/09 | 10:00.0 | 2,372m | 2:06.4 | RowErg | View workout | |
| 03/10/09 | 4:00.0 | 700m | 2:51.4 | RowErg | View workout | |
| 03/10/09 | 1:32.8 | 500m | 1:32.8 | RowErg | View workout | |
| 03/10/09 | 10:00.0 | 2,342m | 2:08.0 | RowErg | View workout | |
| 03/09/09 | 1:47.6 | 500m | 1:47.6 | RowErg | View workout | |
| 03/09/09 | 1:50.7 | 500m | 1:50.7 | RowErg | View workout | |
| 03/08/09 | 6:27.0 | 1,500m | 2:09.0 | RowErg | View workout | |
| 03/06/09 | 7:30.6 | 2,000m | 1:52.6 | RowErg | View workout | |
| 03/04/09 | 7:45.7 | 2,000m | 1:56.4 | RowErg | View workout | |
| 03/03/09 | 3:50.7 | 1,000m | 1:55.3 | RowErg | View workout | |
| 03/02/09 | 10:00.0 | 2,366m | 2:06.7 | RowErg | View workout | |
| 03/01/09 | 3:44.0 | 1,000m | 1:52.0 | RowErg | View workout | |
| 03/01/09 | 3:45.3 | 1,000m | 1:52.6 | RowErg | View workout | |
| 03/01/09 | 3:45.9 | 1,000m | 1:52.9 | RowErg | View workout | |
| 03/01/09 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout |