Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/09 | 7:57.9 | 2,000m | 1:59.4 | RowErg | View workout | |
| 02/04/09 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 02/04/09 | 3:47.9 | 1,000m | 1:53.9 | RowErg | View workout | |
| 02/04/09 | 3:53.7 | 1,000m | 1:56.8 | RowErg | View workout | |
| 02/04/09 | 4:11.8 | 1,000m | 2:05.9 | RowErg | View workout | |
| 02/03/09 | 1:43.0 | 500m | 1:43.0 | RowErg | View workout | |
| 02/03/09 | 1:47.8 | 500m | 1:47.8 | RowErg | View workout | |
| 02/03/09 | 1:48.2 | 500m | 1:48.2 | RowErg | View workout | |
| 02/02/09 | 3:57.5 | 1,000m | 1:58.7 | RowErg | View workout | |
| 02/01/09 | 2:35.5 | 500m | 2:35.5 | RowErg | View workout | |
| 01/31/09 | 7:49.5 | 2,000m | 1:57.3 | RowErg | View workout | |
| 01/31/09 | 4:54.4 | 1,000m | 2:27.2 | RowErg | View workout | |
| 01/30/09 | 4:45.4 | 1,000m | 2:22.7 | RowErg | View workout | |
| 01/29/09 | 10:00.0 | 2,445m | 2:02.6 | RowErg | View workout | |
| 01/27/09 | 3:52.4 | 1,000m | 1:56.2 | RowErg | View workout | |
| 01/27/09 | 4:03.4 | 1,000m | 2:01.7 | RowErg | View workout | |
| 01/24/09 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 01/21/09 | 7:51.9 | 2,000m | 1:57.9 | RowErg | View workout | |
| 01/18/09 | 2:40.7 | 500m | 2:40.7 | RowErg | View workout | |
| 01/18/09 | 1:40.7 | 500m | 1:40.7 | RowErg | View workout | |
| 01/18/09 | 4:40.7 | 1,000m | 2:20.3 | RowErg | View workout | |
| 01/18/09 | 2:25.7 | 500m | 2:25.7 | RowErg | View workout | |
| 01/17/09 | 4:28.7 | 1,000m | 2:14.3 | RowErg | View workout | |
| 01/17/09 | 4:23.4 | 1,000m | 2:11.7 | RowErg | View workout | |
| 01/16/09 | 7:43.7 | 2,000m | 1:55.9 | RowErg | View workout |