Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/07 | 12:00.0 | 3,168m | 1:53.6 | RowErg | View workout | |
| 11/23/07 | 11:05.1 | 3,000m | 1:50.8 | RowErg | View workout | |
| 11/16/07 | 2:09.1 | 500m | 2:09.1 | RowErg | View workout | |
| 11/06/07 | 4:30.0 | 1,005m | 2:14.3 | RowErg | View workout | |
| 11/05/07 | 4:41.0 | 1,000m | 2:20.5 | RowErg | View workout | |
| 11/05/07 | 5:00.0 | 1,200m | 2:05.0 | RowErg | View workout | |
| 11/01/07 | 2:21.9 | 500m | 2:21.9 | RowErg | View workout | |
| 10/31/07 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 10/31/07 | 8:24.9 | 2,000m | 2:06.2 | RowErg | View workout | |
| 10/27/07 | 2:09.1 | 500m | 2:09.1 | RowErg | View workout | |
| 10/12/07 | 5:58.9 | 1,500m | 1:59.6 | RowErg | View workout | |
| 10/03/07 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 09/14/07 | 1:57.9 | 500m | 1:57.9 | RowErg | View workout | |
| 08/27/07 | 1:49.1 | 500m | 1:49.1 | RowErg | View workout | |
| 08/22/07 | 1:51.1 | 500m | 1:51.1 | RowErg | View workout | |
| 08/17/07 | 1:59.1 | 500m | 1:59.1 | RowErg | View workout | |
| 08/17/07 | 1:52.1 | 500m | 1:52.1 | RowErg | View workout | |
| 07/23/07 | 7:52.1 | 1,596m | 2:27.9 | RowErg | View workout | |
| 07/23/07 | 3:56.1 | 1,000m | 1:58.0 | RowErg | View workout | |
| 07/19/07 | 2:10.1 | 500m | 2:10.1 | RowErg | View workout | |
| 07/11/07 | 0:56.1 | 300m | 1:33.5 | RowErg | View workout | |
| 07/11/07 | 3:46.1 | 1,000m | 1:53.0 | RowErg | View workout | |
| 07/06/07 | 7:00.1 | 1,500m | 2:20.0 | RowErg | View workout | |
| 07/05/07 | 3:40.1 | 1,000m | 1:50.0 | RowErg | View workout | |
| 07/04/07 | 3:56.1 | 1,000m | 1:58.0 | RowErg | View workout |