Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/08 | 3:00.0 | 700m | 2:08.5 | RowErg | View workout | |
| 02/21/08 | 7:00.0 | 1,700m | 2:03.5 | RowErg | View workout | |
| 02/19/08 | 2:19.0 | 579m | 2:00.0 | RowErg | View workout | |
| 02/17/08 | 2:20.0 | 500m | 2:20.0 | RowErg | View workout | |
| 02/14/08 | 2:22.0 | 500m | 2:22.0 | RowErg | View workout | |
| 02/12/08 | 10:00.0 | 2,311m | 2:09.8 | RowErg | View workout | |
| 02/06/08 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
| 01/24/08 | 1:33.5 | 500m | 1:33.5 | RowErg | View workout | |
| 01/21/08 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 01/20/08 | 8:00.0 | 1,730m | 2:18.7 | RowErg | View workout | |
| 01/19/08 | 2:03.0 | 500m | 2:03.0 | RowErg | View workout | |
| 01/16/08 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 01/16/08 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 01/14/08 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 01/12/08 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 01/06/08 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 01/05/08 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 01/04/08 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 01/03/08 | 1:30.0 | 500m | 1:30.0 | RowErg | View workout | |
| 01/03/08 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 01/03/08 | 10:00.0 | 2,325m | 2:09.0 | RowErg | View workout | |
| 01/02/08 | 5:02.9 | 1,000m | 2:31.4 | RowErg | View workout | |
| 01/02/08 | 3:20.9 | 1,000m | 1:40.4 | RowErg | View workout | |
| 01/01/08 | 8:20.9 | 2,000m | 2:05.2 | RowErg | View workout | |
| 12/13/07 | 12:00.0 | 3,168m | 1:53.6 | RowErg | View workout |