Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/09 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 01/15/09 | 4:25.4 | 1,000m | 2:12.7 | RowErg | View workout | |
| 01/14/09 | 4:48.4 | 1,000m | 2:24.2 | RowErg | View workout | |
| 01/14/09 | 7:57.4 | 2,000m | 1:59.3 | RowErg | View workout | |
| 01/13/09 | 8:04.7 | 2,000m | 2:01.1 | RowErg | View workout | |
| 01/13/09 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 01/13/09 | 3:49.1 | 1,000m | 1:54.5 | RowErg | View workout | |
| 01/13/09 | 4:04.7 | 1,000m | 2:02.3 | RowErg | View workout | |
| 01/13/09 | 4:14.3 | 1,000m | 2:07.1 | RowErg | View workout | |
| 01/12/09 | 4:25.2 | 100m | 22:06.0 | RowErg | View workout | |
| 01/12/09 | 1:48.2 | 500m | 1:48.2 | RowErg | View workout | |
| 01/11/09 | 4:28.8 | 1,000m | 2:14.4 | RowErg | View workout | |
| 01/10/09 | 3:48.8 | 1,000m | 1:54.4 | RowErg | View workout | |
| 01/10/09 | 4:15.8 | 1,000m | 2:07.9 | RowErg | View workout | |
| 01/09/09 | 6:31.8 | 1,500m | 2:10.6 | RowErg | View workout | |
| 01/08/09 | 20:42.8 | 5,000m | 2:04.2 | RowErg | View workout | |
| 01/07/09 | 7:48.3 | 2,000m | 1:57.0 | RowErg | View workout | |
| 01/07/09 | 8:10.0 | 2,000m | 2:02.5 | RowErg | View workout | |
| 01/06/09 | 7:20.0 | 1,510m | 2:25.6 | RowErg | View workout | |
| 01/06/09 | 9:44.0 | 2,500m | 1:56.8 | RowErg | View workout | |
| 01/05/09 | 10:00.0 | 2,381m | 2:05.9 | RowErg | View workout | |
| 01/04/09 | 8:32.1 | 2,000m | 2:08.0 | RowErg | View workout | |
| 01/03/09 | 8:17.8 | 2,000m | 2:04.4 | RowErg | View workout | |
| 01/02/09 | 5:46.2 | 1,010m | 2:51.3 | RowErg | View workout | |
| 01/02/09 | 1:46.2 | 500m | 1:46.2 | RowErg | View workout |