Ken Benoit 9:44.0 row

2,500

Meters

9:44.0

Time

1:56.8

Pace

171

Calories

Average Watts220
Calories Per Hour1055

January 06, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x500m 5 min leg circuit between reps