Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/09 | 7:49.5 | 2,000m | 1:57.3 | RowErg | View workout | |
| 01/31/09 | 4:54.4 | 1,000m | 2:27.2 | RowErg | View workout | |
| 01/30/09 | 4:45.4 | 1,000m | 2:22.7 | RowErg | View workout | |
| 01/29/09 | 10:00.0 | 2,445m | 2:02.6 | RowErg | View workout | |
| 01/27/09 | 3:52.4 | 1,000m | 1:56.2 | RowErg | View workout | |
| 01/27/09 | 4:03.4 | 1,000m | 2:01.7 | RowErg | View workout | |
| 01/24/09 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 01/21/09 | 7:51.9 | 2,000m | 1:57.9 | RowErg | View workout | |
| 01/18/09 | 2:40.7 | 500m | 2:40.7 | RowErg | View workout | |
| 01/18/09 | 1:40.7 | 500m | 1:40.7 | RowErg | View workout | |
| 01/18/09 | 4:40.7 | 1,000m | 2:20.3 | RowErg | View workout | |
| 01/18/09 | 2:25.7 | 500m | 2:25.7 | RowErg | View workout | |
| 01/17/09 | 4:28.7 | 1,000m | 2:14.3 | RowErg | View workout | |
| 01/17/09 | 4:23.4 | 1,000m | 2:11.7 | RowErg | View workout | |
| 01/16/09 | 7:43.7 | 2,000m | 1:55.9 | RowErg | View workout | |
| 01/16/09 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 01/15/09 | 4:25.4 | 1,000m | 2:12.7 | RowErg | View workout | |
| 01/14/09 | 4:48.4 | 1,000m | 2:24.2 | RowErg | View workout | |
| 01/14/09 | 7:57.4 | 2,000m | 1:59.3 | RowErg | View workout | |
| 01/13/09 | 8:04.7 | 2,000m | 2:01.1 | RowErg | View workout | |
| 01/13/09 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 01/13/09 | 3:49.1 | 1,000m | 1:54.5 | RowErg | View workout | |
| 01/13/09 | 4:04.7 | 1,000m | 2:02.3 | RowErg | View workout | |
| 01/13/09 | 4:14.3 | 1,000m | 2:07.1 | RowErg | View workout | |
| 01/12/09 | 4:25.2 | 100m | 22:06.0 | RowErg | View workout |