7:36.4 row on November 16, 2009

Ken Benoit 7:36.4 row

2,000

Meters

7:36.4

Time

1:54.1

Pace

141

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m, 1 min rec