Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/10 | 2:20.0 | 500m | 2:20.0 | RowErg | View workout | |
| 01/08/10 | 10:00.0 | 2,089m | 2:23.6 | RowErg | View workout | |
| 01/08/10 | 3:33.6 | 1,000m | 1:46.8 | RowErg | View workout | |
| 01/08/10 | 3:58.8 | 1,000m | 1:59.4 | RowErg | View workout | |
| 01/07/10 | 5:00.0 | 934m | 2:40.5 | RowErg | View workout | |
| 01/07/10 | 1:34.8 | 500m | 1:34.8 | RowErg | View workout | |
| 01/07/10 | 5:00.0 | 837m | 2:59.2 | RowErg | View workout | |
| 01/07/10 | 1:28.9 | 500m | 1:28.9 | RowErg | View workout | |
| 01/07/10 | 5:00.0 | 802m | 3:07.0 | RowErg | View workout | |
| 01/07/10 | 1:34.5 | 500m | 1:34.5 | RowErg | View workout | |
| 01/07/10 | 10:00.0 | 2,310m | 2:09.8 | RowErg | View workout | |
| 01/05/10 | 4:02.2 | 1,000m | 2:01.1 | RowErg | View workout | |
| 01/05/10 | 2:00.0 | 364m | 2:44.8 | RowErg | View workout | |
| 01/05/10 | 1:20.1 | 400m | 1:40.1 | RowErg | View workout | |
| 01/05/10 | 4:00.0 | 716m | 2:47.5 | RowErg | View workout | |
| 01/05/10 | 2:41.2 | 800m | 1:40.7 | RowErg | View workout | |
| 01/05/10 | 10:00.0 | 2,316m | 2:09.5 | RowErg | View workout | |
| 01/04/10 | 5:00.0 | 1,161m | 2:09.1 | RowErg | View workout | |
| 01/04/10 | 10:00.0 | 1,679m | 2:58.6 | RowErg | View workout | |
| 01/04/10 | 3:09.4 | 1,000m | 1:34.7 | RowErg | View workout | |
| 01/04/10 | 10:00.0 | 2,324m | 2:09.0 | RowErg | View workout | |
| 01/03/10 | 6:59.0 | 2,000m | 1:44.7 | RowErg | View workout | |
| 01/03/10 | 6:23.2 | 1,500m | 2:07.7 | RowErg | View workout | |
| 01/02/10 | 8:23.2 | 2,000m | 2:05.8 | RowErg | View workout | |
| 12/31/09 | 3:50.8 | 1,000m | 1:55.4 | RowErg | View workout |