Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/09 | 1:57.8 | 500m | 1:57.8 | RowErg | View workout | |
| 03/29/09 | 1:53.5 | 500m | 1:53.5 | RowErg | View workout | |
| 03/29/09 | 1:55.5 | 500m | 1:55.5 | RowErg | View workout | |
| 03/28/09 | 1:00.0 | 250m | 2:00.0 | RowErg | View workout | |
| 03/28/09 | 0:58.0 | 300m | 1:36.6 | RowErg | View workout | |
| 03/28/09 | 9:40.0 | 2,500m | 1:56.0 | RowErg | View workout | |
| 03/28/09 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 03/27/09 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 03/26/09 | 8:00.0 | 1,800m | 2:13.3 | RowErg | View workout | |
| 03/26/09 | 5:00.0 | 1,474m | 1:41.7 | RowErg | View workout | |
| 03/25/09 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 03/24/09 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 03/24/09 | 1:54.9 | 600m | 1:35.7 | RowErg | View workout | |
| 03/23/09 | 9:00.0 | 1,400m | 3:12.8 | RowErg | View workout | |
| 03/23/09 | 6:44.4 | 2,000m | 1:41.1 | RowErg | View workout | |
| 03/22/09 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 03/22/09 | 2:05.0 | 600m | 1:44.1 | RowErg | View workout | |
| 03/21/09 | 2:15.0 | 600m | 1:52.5 | RowErg | View workout | |
| 03/21/09 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 03/20/09 | 5:00.0 | 907m | 2:45.3 | RowErg | View workout | |
| 03/20/09 | 3:33.4 | 1,000m | 1:46.7 | RowErg | View workout | |
| 03/19/09 | 10:00.0 | 2,324m | 2:09.0 | RowErg | View workout | |
| 03/18/09 | 6:25.0 | 1,500m | 2:08.3 | RowErg | View workout | |
| 03/12/09 | 4:00.0 | 700m | 2:51.4 | RowErg | View workout | |
| 03/12/09 | 1:30.5 | 500m | 1:30.5 | RowErg | View workout |