Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/09 | 0:22.5 | 100m | 1:52.5 | RowErg | View workout | |
| 06/08/09 | 0:02.0 | 406m | 0:02.4 | RowErg | View workout | |
| 06/08/09 | 0:55.9 | 300m | 1:33.1 | RowErg | View workout | |
| 06/08/09 | 10:00.0 | 2,385m | 2:05.7 | RowErg | View workout | |
| 06/06/09 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 06/03/09 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 06/03/09 | 1:30.0 | 458m | 1:38.2 | RowErg | View workout | |
| 06/03/09 | 1:30.0 | 482m | 1:33.3 | RowErg | View workout | |
| 06/03/09 | 5:00.0 | 1,169m | 2:08.3 | RowErg | View workout | |
| 05/28/09 | 4:00.0 | 800m | 2:30.0 | RowErg | View workout | |
| 05/28/09 | 1:39.5 | 500m | 1:39.5 | RowErg | View workout | |
| 05/27/09 | 8:00.0 | 1,600m | 2:30.0 | RowErg | View workout | |
| 05/27/09 | 1:34.5 | 500m | 1:34.5 | RowErg | View workout | |
| 05/27/09 | 1:40.9 | 500m | 1:40.9 | RowErg | View workout | |
| 05/22/09 | 2:56.0 | 706m | 2:04.6 | RowErg | View workout | |
| 05/22/09 | 3:00.0 | 704m | 2:07.8 | RowErg | View workout | |
| 05/22/09 | 6:23.9 | 1,500m | 2:07.9 | RowErg | View workout | |
| 05/12/09 | 4:50.9 | 1,000m | 2:25.4 | RowErg | View workout | |
| 05/11/09 | 1:40.9 | 500m | 1:40.9 | RowErg | View workout | |
| 05/09/09 | 20:08.9 | 5,000m | 2:00.8 | RowErg | View workout | |
| 05/07/09 | 3:29.6 | 1,000m | 1:44.8 | RowErg | View workout | |
| 05/07/09 | 5:00.1 | 1,200m | 2:05.0 | RowErg | View workout | |
| 05/06/09 | 1:37.1 | 500m | 1:37.1 | RowErg | View workout | |
| 05/06/09 | 6:13.4 | 1,500m | 2:04.4 | RowErg | View workout | |
| 05/04/09 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout |