Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/09 | 1:50.8 | 360m | 2:33.8 | RowErg | View workout | |
| 09/05/09 | 1:20.8 | 400m | 1:41.0 | RowErg | View workout | |
| 09/05/09 | 2:00.0 | 360m | 2:46.6 | RowErg | View workout | |
| 09/05/09 | 1:30.8 | 400m | 1:53.5 | RowErg | View workout | |
| 09/03/09 | 10:00.0 | 2,351m | 2:07.6 | RowErg | View workout | |
| 09/02/09 | 4:10.0 | 100m | 20:50.0 | RowErg | View workout | |
| 08/30/09 | 12:00.0 | 2,821m | 2:07.6 | RowErg | View workout | |
| 08/29/09 | 10:00.0 | 2,332m | 2:08.6 | RowErg | View workout | |
| 08/27/09 | 6:30.9 | 1,500m | 2:10.3 | RowErg | View workout | |
| 08/25/09 | 6:31.9 | 1,500m | 2:10.6 | RowErg | View workout | |
| 08/23/09 | 3:00.0 | 666m | 2:15.1 | RowErg | View workout | |
| 08/23/09 | 0:58.3 | 300m | 1:37.1 | RowErg | View workout | |
| 08/23/09 | 3:00.0 | 707m | 2:07.2 | RowErg | View workout | |
| 08/23/09 | 1:03.9 | 300m | 1:46.5 | RowErg | View workout | |
| 08/14/09 | 4:10.0 | 1,005m | 2:04.3 | RowErg | View workout | |
| 08/10/09 | 2:03.0 | 500m | 2:03.0 | RowErg | View workout | |
| 08/08/09 | 2:15.2 | 407m | 2:46.0 | RowErg | View workout | |
| 08/08/09 | 0:55.2 | 300m | 1:32.0 | RowErg | View workout | |
| 08/08/09 | 2:17.0 | 402m | 2:50.3 | RowErg | View workout | |
| 08/08/09 | 0:54.0 | 300m | 1:30.0 | RowErg | View workout | |
| 08/08/09 | 2:20.0 | 402m | 2:54.1 | RowErg | View workout | |
| 08/08/09 | 0:58.0 | 300m | 1:36.6 | RowErg | View workout | |
| 08/08/09 | 10:00.0 | 2,326m | 2:08.9 | RowErg | View workout | |
| 08/02/09 | 1:50.0 | 500m | 1:50.0 | RowErg | View workout | |
| 08/02/09 | 37:09.0 | 200m | 1:32:52.5 | RowErg | View workout |