12:00.0 row on August 30, 2009

Ken Benoit 12:00.0 row

2,821

Meters

12:00.0

Time

2:07.6

Pace

176

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick-ups every minute down to 1:35 pace