10:00.0 row on August 29, 2009

Ken Benoit 10:00.0 row

2,332

Meters

10:00.0

Time

2:08.6

Pace

144

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick-ups every minute down to 1:35 pace