Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/09 | 6:30.9 | 1,500m | 2:10.3 | RowErg | View workout | |
| 10/13/09 | 10:00.0 | 2,401m | 2:04.9 | RowErg | View workout | |
| 10/12/09 | 4:01.9 | 1,000m | 2:00.9 | RowErg | View workout | |
| 10/11/09 | 10:00.0 | 2,381m | 2:05.9 | RowErg | View workout | |
| 10/09/09 | 2:18.0 | 450m | 2:33.3 | RowErg | View workout | |
| 10/09/09 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 10/09/09 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 10/09/09 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 10/09/09 | 1:01.6 | 300m | 1:42.6 | RowErg | View workout | |
| 10/09/09 | 1:44.6 | 300m | 2:54.3 | RowErg | View workout | |
| 10/09/09 | 1:04.6 | 300m | 1:47.6 | RowErg | View workout | |
| 10/06/09 | 2:05.0 | 400m | 2:36.2 | RowErg | View workout | |
| 10/06/09 | 0:55.0 | 300m | 1:31.6 | RowErg | View workout | |
| 10/06/09 | 10:00.0 | 2,350m | 2:07.6 | RowErg | View workout | |
| 10/05/09 | 3:47.6 | 1,000m | 1:53.8 | RowErg | View workout | |
| 10/03/09 | 5:00.0 | 950m | 2:37.8 | RowErg | View workout | |
| 10/03/09 | 0:54.3 | 300m | 1:30.5 | RowErg | View workout | |
| 10/03/09 | 0:55.3 | 300m | 1:32.1 | RowErg | View workout | |
| 10/03/09 | 10:00.0 | 2,302m | 2:10.3 | RowErg | View workout | |
| 10/01/09 | 4:00.0 | 940m | 2:07.6 | RowErg | View workout | |
| 09/29/09 | 10:00.0 | 2,365m | 2:06.8 | RowErg | View workout | |
| 09/28/09 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 09/10/09 | 1:40.1 | 310m | 2:41.4 | RowErg | View workout | |
| 09/10/09 | 1:19.1 | 400m | 1:38.8 | RowErg | View workout | |
| 09/10/09 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout |