10:00.0 row on October 06, 2009

Ken Benoit 10:00.0 row

2,350

Meters

10:00.0

Time

2:07.6

Pace

146

Calories

Average Watts	168
Calories Per Hour	878

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min drill to 1:30