Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/09 | 7:00.0 | 1,600m | 2:11.2 | RowErg | View workout | |
| 12/21/09 | 18:00.0 | 3,000m | 3:00.0 | RowErg | View workout | |
| 12/21/09 | 6:48.4 | 2,000m | 1:42.1 | RowErg | View workout | |
| 12/21/09 | 8:34.0 | 2,000m | 2:08.5 | RowErg | View workout | |
| 12/19/09 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 12/19/09 | 16:12.0 | 4,000m | 2:01.5 | RowErg | View workout | |
| 12/19/09 | 6:00.0 | 1,500m | 2:00.0 | RowErg | View workout | |
| 12/19/09 | 19:25.0 | 5,000m | 1:56.5 | RowErg | View workout | |
| 12/18/09 | 5:00.0 | 946m | 2:38.5 | RowErg | View workout | |
| 12/18/09 | 1:47.0 | 500m | 1:47.0 | RowErg | View workout | |
| 12/18/09 | 5:00.0 | 1,040m | 2:24.2 | RowErg | View workout | |
| 12/18/09 | 1:43.3 | 500m | 1:43.3 | RowErg | View workout | |
| 12/18/09 | 4:12.3 | 1,000m | 2:06.1 | RowErg | View workout | |
| 12/17/09 | 2:17.0 | 500m | 2:17.0 | RowErg | View workout | |
| 12/17/09 | 10:00.0 | 2,350m | 2:07.6 | RowErg | View workout | |
| 12/17/09 | 19:43.6 | 5,000m | 1:58.3 | RowErg | View workout | |
| 12/17/09 | 1:58.5 | 500m | 1:58.5 | RowErg | View workout | |
| 12/16/09 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 12/15/09 | 4:00.0 | 809m | 2:28.3 | RowErg | View workout | |
| 12/15/09 | 1:33.5 | 500m | 1:33.5 | RowErg | View workout | |
| 12/15/09 | 20:00.0 | 4,751m | 2:06.2 | RowErg | View workout | |
| 12/14/09 | 7:25.2 | 2,000m | 1:51.3 | RowErg | View workout | |
| 12/14/09 | 1:41.0 | 500m | 1:41.0 | RowErg | View workout | |
| 12/14/09 | 10:00.0 | 2,350m | 2:07.6 | RowErg | View workout | |
| 12/12/09 | 5:00.0 | 1,500m | 1:40.0 | RowErg | View workout |