5:00.0 row on December 12, 2009

Ken Benoit 5:00.0 row

1,500

Meters

5:00.0

Time

1:40.0

Pace

125

Calories

Average Watts	350
Calories Per Hour	1504

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x1min;1:20 rest between